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<channel>
	<title>Innerlight Surf Team</title>
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	<link>http://innerlightsurfteam.wordpress.com</link>
	<description>Gulf Coast wave whippers in action...</description>
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		<title>Innerlight Surf Team</title>
		<link>http://innerlightsurfteam.wordpress.com</link>
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		<item>
		<title>A bit of everything&#8230;</title>
		<link>http://innerlightsurfteam.wordpress.com/2010/12/09/a-bit-of-everything/</link>
		<comments>http://innerlightsurfteam.wordpress.com/2010/12/09/a-bit-of-everything/#comments</comments>
		<pubDate>Thu, 09 Dec 2010 20:34:56 +0000</pubDate>
		<dc:creator>nikmcwhoo</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://innerlightsurfteam.wordpress.com/?p=77</guid>
		<description><![CDATA[Whatever you need before you surf next time&#8230;we&#8217;ve got it.  Come in and make a Christmas list for yourself&#8230;maybe even get something for a friend or loved one!<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=innerlightsurfteam.wordpress.com&amp;blog=11735887&amp;post=77&amp;subd=innerlightsurfteam&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://innerlightsurfteam.files.wordpress.com/2010/12/surfing_section.jpg"><img class="alignleft size-full wp-image-82" title="Innerlight Surf Shop" src="http://innerlightsurfteam.files.wordpress.com/2010/12/surfing_section.jpg?w=420&#038;h=68" alt="surfboards and accessories at Innerlight Surf Shop in Pensacola" width="420" height="68" /></a>Whatever you need before you surf next time&#8230;we&#8217;ve got it.  Come in and make a Christmas list for yourself&#8230;maybe even get something for a friend or loved one!</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/innerlightsurfteam.wordpress.com/77/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/innerlightsurfteam.wordpress.com/77/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/innerlightsurfteam.wordpress.com/77/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/innerlightsurfteam.wordpress.com/77/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/innerlightsurfteam.wordpress.com/77/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/innerlightsurfteam.wordpress.com/77/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/innerlightsurfteam.wordpress.com/77/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/innerlightsurfteam.wordpress.com/77/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/innerlightsurfteam.wordpress.com/77/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/innerlightsurfteam.wordpress.com/77/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/innerlightsurfteam.wordpress.com/77/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/innerlightsurfteam.wordpress.com/77/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/innerlightsurfteam.wordpress.com/77/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/innerlightsurfteam.wordpress.com/77/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=innerlightsurfteam.wordpress.com&amp;blog=11735887&amp;post=77&amp;subd=innerlightsurfteam&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">nikmcwhoo</media:title>
		</media:content>

		<media:content url="http://innerlightsurfteam.files.wordpress.com/2010/12/surfing_section.jpg" medium="image">
			<media:title type="html">Innerlight Surf Shop</media:title>
		</media:content>
	</item>
		<item>
		<title>ILFL Channel</title>
		<link>http://innerlightsurfteam.wordpress.com/2010/12/05/ilfl-channel/</link>
		<comments>http://innerlightsurfteam.wordpress.com/2010/12/05/ilfl-channel/#comments</comments>
		<pubDate>Sun, 05 Dec 2010 19:12:33 +0000</pubDate>
		<dc:creator>nikmcwhoo</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://innerlightsurfteam.wordpress.com/?p=74</guid>
		<description><![CDATA[Tune into the ILFL video channel on Vimeo.  You can expect to find recent and relevant 1 to 3 minute videos of people boardriding.  Sounds good, right?!<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=innerlightsurfteam.wordpress.com&amp;blog=11735887&amp;post=74&amp;subd=innerlightsurfteam&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Tune into the <a href="http://vimeo.com/channels/ilfl">ILFL video channel</a> on Vimeo.  You can expect to find recent and relevant 1 to 3 minute videos of people boardriding.  Sounds good, right?!<a href="http://vimeo.com/channels/ilfl"><img class="alignnone" title="Vimeo Image" src="http://scottsdalestudios.net/assets/images/index/vimeo.png" alt="" width="399" height="292" /></a></p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/innerlightsurfteam.wordpress.com/74/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/innerlightsurfteam.wordpress.com/74/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/innerlightsurfteam.wordpress.com/74/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/innerlightsurfteam.wordpress.com/74/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/innerlightsurfteam.wordpress.com/74/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/innerlightsurfteam.wordpress.com/74/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/innerlightsurfteam.wordpress.com/74/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/innerlightsurfteam.wordpress.com/74/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/innerlightsurfteam.wordpress.com/74/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/innerlightsurfteam.wordpress.com/74/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/innerlightsurfteam.wordpress.com/74/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/innerlightsurfteam.wordpress.com/74/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/innerlightsurfteam.wordpress.com/74/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/innerlightsurfteam.wordpress.com/74/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=innerlightsurfteam.wordpress.com&amp;blog=11735887&amp;post=74&amp;subd=innerlightsurfteam&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">nikmcwhoo</media:title>
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		<media:content url="http://scottsdalestudios.net/assets/images/index/vimeo.png" medium="image">
			<media:title type="html">Vimeo Image</media:title>
		</media:content>
	</item>
		<item>
		<title>Live @ Five with Centaur</title>
		<link>http://innerlightsurfteam.wordpress.com/2010/06/03/live-five/</link>
		<comments>http://innerlightsurfteam.wordpress.com/2010/06/03/live-five/#comments</comments>
		<pubDate>Thu, 03 Jun 2010 19:45:30 +0000</pubDate>
		<dc:creator>nikmcwhoo</dc:creator>
				<category><![CDATA[surfing]]></category>

		<guid isPermaLink="false">http://innerlightsurfteam.wordpress.com/?p=68</guid>
		<description><![CDATA[Don&#8217;t worry folks&#8230;Innerlight Surf Team members are covering the Gulf Oil Crisis with regular updates, interviews, and information.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=innerlightsurfteam.wordpress.com&amp;blog=11735887&amp;post=68&amp;subd=innerlightsurfteam&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-69" title="Centaur_on_the_scene" src="http://innerlightsurfteam.files.wordpress.com/2010/06/centaur_on_the_scene.jpg?w=420&#038;h=210" alt="Regular Gulf oil leak updates via PinchMySalt.tv" width="420" height="210" /></p>
<p>Don&#8217;t worry folks&#8230;Innerlight Surf Team members are covering the Gulf Oil Crisis with regular updates, interviews, and information.</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/innerlightsurfteam.wordpress.com/68/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/innerlightsurfteam.wordpress.com/68/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/innerlightsurfteam.wordpress.com/68/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/innerlightsurfteam.wordpress.com/68/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/innerlightsurfteam.wordpress.com/68/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/innerlightsurfteam.wordpress.com/68/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/innerlightsurfteam.wordpress.com/68/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/innerlightsurfteam.wordpress.com/68/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/innerlightsurfteam.wordpress.com/68/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/innerlightsurfteam.wordpress.com/68/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/innerlightsurfteam.wordpress.com/68/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/innerlightsurfteam.wordpress.com/68/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/innerlightsurfteam.wordpress.com/68/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/innerlightsurfteam.wordpress.com/68/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=innerlightsurfteam.wordpress.com&amp;blog=11735887&amp;post=68&amp;subd=innerlightsurfteam&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/8d51da5ee258de7a4b83e237cae08cfa?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">nikmcwhoo</media:title>
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		<media:content url="http://innerlightsurfteam.files.wordpress.com/2010/06/centaur_on_the_scene.jpg" medium="image">
			<media:title type="html">Centaur_on_the_scene</media:title>
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	</item>
		<item>
		<title>Reigning Checkers Champ&#8230;</title>
		<link>http://innerlightsurfteam.wordpress.com/2010/05/02/reigning-checkers-champ/</link>
		<comments>http://innerlightsurfteam.wordpress.com/2010/05/02/reigning-checkers-champ/#comments</comments>
		<pubDate>Sun, 02 May 2010 20:38:37 +0000</pubDate>
		<dc:creator>nikmcwhoo</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://innerlightsurfteam.wordpress.com/?p=64</guid>
		<description><![CDATA[&#8230;and not bad with the frontside tailblow 360&#8242;s either. Mikey Peyton has been hard at work down in Costa for the last week or so and it shows. De Ocho Lives!<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=innerlightsurfteam.wordpress.com&amp;blog=11735887&amp;post=64&amp;subd=innerlightsurfteam&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://innerlightsurfteam.files.wordpress.com/2010/05/img_2104.jpg"><img class="alignleft size-medium wp-image-63" title="Mikey Peyton gettin' crazy in Costa" src="http://innerlightsurfteam.files.wordpress.com/2010/05/img_2104.jpg?w=300&#038;h=200" alt="Mikey Peyton gettin' crazy in Costa" width="300" height="200" /></a><a href="http://innerlightsurfteam.files.wordpress.com/2010/05/img_2428.jpg"><img class="alignleft size-medium wp-image-62" title="Mikey Peyton gettin' crazy in Costa" src="http://innerlightsurfteam.files.wordpress.com/2010/05/img_2428.jpg?w=300&#038;h=200" alt="Mikey Peyton gettin' crazy in Costa" width="300" height="200" /></a>&#8230;and not bad with the frontside tailblow 360&#8242;s either. Mikey Peyton has been hard at work down in Costa for the last week or so and it shows.</p>
<p>De Ocho Lives!</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/innerlightsurfteam.wordpress.com/64/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/innerlightsurfteam.wordpress.com/64/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/innerlightsurfteam.wordpress.com/64/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/innerlightsurfteam.wordpress.com/64/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/innerlightsurfteam.wordpress.com/64/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/innerlightsurfteam.wordpress.com/64/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/innerlightsurfteam.wordpress.com/64/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/innerlightsurfteam.wordpress.com/64/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/innerlightsurfteam.wordpress.com/64/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/innerlightsurfteam.wordpress.com/64/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/innerlightsurfteam.wordpress.com/64/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/innerlightsurfteam.wordpress.com/64/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/innerlightsurfteam.wordpress.com/64/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/innerlightsurfteam.wordpress.com/64/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=innerlightsurfteam.wordpress.com&amp;blog=11735887&amp;post=64&amp;subd=innerlightsurfteam&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">nikmcwhoo</media:title>
		</media:content>

		<media:content url="http://innerlightsurfteam.files.wordpress.com/2010/05/img_2104.jpg?w=300" medium="image">
			<media:title type="html">Mikey Peyton gettin' crazy in Costa</media:title>
		</media:content>

		<media:content url="http://innerlightsurfteam.files.wordpress.com/2010/05/img_2428.jpg?w=300" medium="image">
			<media:title type="html">Mikey Peyton gettin' crazy in Costa</media:title>
		</media:content>
	</item>
		<item>
		<title>Neither horseshoes nor hand-grenades</title>
		<link>http://innerlightsurfteam.wordpress.com/2010/03/22/neither-horseshoes-nor-hand-grenades/</link>
		<comments>http://innerlightsurfteam.wordpress.com/2010/03/22/neither-horseshoes-nor-hand-grenades/#comments</comments>
		<pubDate>Mon, 22 Mar 2010 12:43:49 +0000</pubDate>
		<dc:creator>nikmcwhoo</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://innerlightsurfteam.wordpress.com/?p=58</guid>
		<description><![CDATA[It&#8217;s really too bad that the game wasn&#8217;t horseshoes or hand-grenades! But in the game of Innersection&#8230;close don&#8217;t count.  I&#8217;ll spare you the details of the contest, but if you haven&#8217;t seen the video&#8230;you&#8217;ve been missing out! Watch Sterling&#8217;s entry into Innersection here&#8230;<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=innerlightsurfteam.wordpress.com&amp;blog=11735887&amp;post=58&amp;subd=innerlightsurfteam&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<div class="wp-caption alignleft" style="width: 430px"><a href="http://vimeo.com/10189492"><img class="   " title="Sterling &quot;Centaur&quot; Spencer gropes the crystal" src="http://innersection.tv/_images/thumbs/0317183855Spence_MC.jpg" alt="Centaur groping the Modern Collective crystal" width="420" height="190" /></a><p class="wp-caption-text">You&#39;ll get &#39;em next season, Champ!</p></div>
<p>It&#8217;s really too bad that the game wasn&#8217;t horseshoes or hand-grenades!  But in the game of <a href="http://innersection.tv/" target="_blank">Innersection</a>&#8230;close don&#8217;t count.  I&#8217;ll spare you the details of the contest, but if you haven&#8217;t seen the video&#8230;you&#8217;ve been missing out!</p>
<p><a href="http://vimeo.com/10189492" target="_blank">Watch Sterling&#8217;s entry into Innersection here&#8230;</a></p>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">nikmcwhoo</media:title>
		</media:content>

		<media:content url="http://innersection.tv/_images/thumbs/0317183855Spence_MC.jpg" medium="image">
			<media:title type="html">Sterling &#34;Centaur&#34; Spencer gropes the crystal</media:title>
		</media:content>
	</item>
		<item>
		<title>Near misses</title>
		<link>http://innerlightsurfteam.wordpress.com/2010/03/03/near-misses/</link>
		<comments>http://innerlightsurfteam.wordpress.com/2010/03/03/near-misses/#comments</comments>
		<pubDate>Wed, 03 Mar 2010 00:48:46 +0000</pubDate>
		<dc:creator>nikmcwhoo</dc:creator>
				<category><![CDATA[surfing]]></category>

		<guid isPermaLink="false">http://innerlightsurfteam.wordpress.com/?p=48</guid>
		<description><![CDATA[What an amazing day of surf to almost miss.  Like many folks, I struggle with convincing myself to get out in the cold and dark morning to have a small chance of catching a few fun waves.  What was I thinking?!  The surf fired today! Here&#8217;s a single frame from a barrel sequence that Jeff [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=innerlightsurfteam.wordpress.com&amp;blog=11735887&amp;post=48&amp;subd=innerlightsurfteam&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://sidestream.smugmug.com/Sports/Surf/SURF-Pensacola-Pier-3-2-10/"><img class="alignleft" title="Jeff Walton barrel sequence" src="http://sidestream.smugmug.com/Sports/Surf/SURF-Pensacola-Pier-3-2-10/IMG9496/801151006_TFEUA-S.jpg" alt="Jeff Walton Gulf Coast barrel sequence" width="400" height="267" /></a>What an amazing day of surf to almost miss.  Like many folks, I struggle with convincing myself to get out in the cold and dark morning to have a small chance of catching a few fun waves.  What was I thinking?!  The surf fired today!</p>
<p><a href="http://sidestream.smugmug.com/Sports/Surf/SURF-Pensacola-Pier-3-2-10/">Here&#8217;s a single frame from a barrel sequence that Jeff Walton charged.</a> Many others from the Innerlight crew were out in full form, too.</p>
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			<media:title type="html">nikmcwhoo</media:title>
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			<media:title type="html">Jeff Walton barrel sequence</media:title>
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		<title>You gotta be on it&#8230;</title>
		<link>http://innerlightsurfteam.wordpress.com/2010/02/22/you-gotta-be-on-it/</link>
		<comments>http://innerlightsurfteam.wordpress.com/2010/02/22/you-gotta-be-on-it/#comments</comments>
		<pubDate>Mon, 22 Feb 2010 16:55:42 +0000</pubDate>
		<dc:creator>nikmcwhoo</dc:creator>
				<category><![CDATA[surfing]]></category>

		<guid isPermaLink="false">http://innerlightsurfteam.wordpress.com/?p=40</guid>
		<description><![CDATA[Achieving greatness as a surfer on the Gulf Coast is quite the uphill battle.  By now we all know that it can get really good at home&#8230;but we can&#8217;t argue that it&#8217;s tricky to stay in the groove when you gotta wait two or three more weeks (at least) for another solid swell. The secret [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=innerlightsurfteam.wordpress.com&amp;blog=11735887&amp;post=40&amp;subd=innerlightsurfteam&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Achieving greatness as a surfer on the Gulf Coast is quite the uphill battle.  By now we all know that it can get really good at home&#8230;but we can&#8217;t argue that it&#8217;s tricky to stay in the groove when you gotta wait two or three more weeks (at least) for another solid swell.</p>
<div id="attachment_41" class="wp-caption alignleft" style="width: 310px"><a href="http://innerlightsurfteam.files.wordpress.com/2010/02/img_7203.jpg"><img class="size-medium wp-image-41  " title="johnny-n-john" src="http://innerlightsurfteam.files.wordpress.com/2010/02/img_7203.jpg?w=300&#038;h=199" alt="Johnny Green checks turns while John Russell and Sterling's surfboard watch" width="300" height="199" /></a><p class="wp-caption-text">Johnny Green turns while John Russell and Sterling&#39;s surfboard watch</p></div>
<p>The secret as best as I can tell is that &#8220;you gotta be on it&#8221; when the getting is good&#8230;no wait, when there is any chance that the gettin&#8217; might be good.  Dudes like Johnny Green, John Russell, and Sterling Spencer are a proof that a willingness to dedicate any and every opportunity may result is quality surfing.</p>
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			<media:title type="html">nikmcwhoo</media:title>
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			<media:title type="html">johnny-n-john</media:title>
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		<title>This is unnecessary</title>
		<link>http://innerlightsurfteam.wordpress.com/2010/02/12/14/</link>
		<comments>http://innerlightsurfteam.wordpress.com/2010/02/12/14/#comments</comments>
		<pubDate>Fri, 12 Feb 2010 06:07:33 +0000</pubDate>
		<dc:creator>innerlightsurfteam</dc:creator>
				<category><![CDATA[surfing]]></category>

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